: Shilpa Shetty suggests a new workout routine to break the monotony #IndiaNEWS #Cinema Mumbai, June 7 | Shilpa Shetty Kundra on Monday urged her Instagram followers to try out new workout routines

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Shilpa Shetty suggests a new workout routine to break the monotony #IndiaNEWS #Cinema
Mumbai, June 7 | Shilpa Shetty Kundra on Monday urged her Instagram followers to try out new workout routines to break the monotony and open up the mind, muscles and joints.
The actress shared a video of her open and close squat workout session and wrote: Why count on Sundays for fun workouts? Lets make Monday a funday. Love trying out something new that challenges me. This lockdown hasnt been easy on a lot of us. So, this is one way to break the monotony; and open your mind, muscles, joints. Today we do the OPEN CLOSE SQUAT CHALLENGE.
Revealing the health benefits of the workout, the actress aded: It works on:* Cardio Respiratory Endurance* All Lower Body Muscles* Shoulders* Speed Agility, Brain Body* Arm Leg CoordinationThanks, @yashmeenchauhan , for this killer leg workout; it worked and how!
On the work front, Shilpa currently features as a judge on the Sony TV dance reality show Super Dancer: Chapter 4.
Source: IANS
The post Shilpa Shetty suggests a new workout routine to break the monotony appeared first on Bhaskar Live English News.

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